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by Julie Starr
Maybe you have heard of Reiki and maybe you haven’t. Most are vaguely familiar with the idea but still aren’t entirely sure what it is, how it wor...
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by Julie Starr
How often do you find yourself sharing with others how much you love them? Acknowledging them? Caring for their needs, desires, and wants? Even i...
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by Julie Starr
During this time of uncertainty, self-care is essential. Stressful times invite us to practice self-love and care in ways beyond our normal routine...
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