The Healing Heartbreak Brings

Heartbreak hurts. Whether it is the loss of a relationship or disappointment in expectations or needs not being met, it hurts. Yet, I have found in my life that loss and grief is an invitation to go deeper within myself. It's an invitation for refined clarity about what I truly want and need in my life. You know, the essence that is truly nourishing and rewarding and fulfilling to me.

So, if you are experiencing heartbreak, check-in with yourself and see if you don't feel a calling for something greater in your life. Did this loss cause you to want more than what you had? Ask for more of what you truly want? Explore what is going on for you and see what gems are there.

In the meantime, comfort and be kind to yourself through the process. Self-love is healing.