No Doesn't Mean You Have to Explain Yourself
Do you find yourself explaining your choices to others?
When you choose not to accept an invitation or decline someone's offer to do something, do you find yourself explaining your reason not to?
No is a complete sentence.
It's okay to just say no.
No need to explain.
No need to share why you made that choice.
Honor yourself and with clear, honest, and direct communication.
Just say no.