Love yourself! 💗
A gift you can give yourself this holiday season is your own self-love!
If you need some ideas, feel into these - see if any one or a few feel right for you right now.
- Forgive yourself for something you said or did.
- Forgive a friend or partner
- Begin journaling about all the things you appreciate about yourself - Set aside time each day for personal quiet time of reflection
- Get outside in nature and nourish your connection with the birds and the trees and feel the wind or sunshine on your skin
- When you mess up, don't get things done, or make a mistake, give yourself a break. Skip the negative self-talk and let it go.
What else would you add to the list? Share in the comments.
Bring on the love!