Guidance for Lightworkers during COVID-19

It seems every day is a different day with its own challenges related to our changing world. How are we to make it through?

Work within your own rhythms.

  • When you have energy, use it.
  • When you don't, rest.
  • When you feel confused, pause.
  • When you feel clear, take action.
  • Release the judgment of comparing how you live your life now versus say even a month or so ago.
  • Invite a curious mindset. As in, I wonder...I wonder what this will be like? I wonder what changes I will see in myself? I wonder how I'll react to this differently.
  • Be kind to yourself and others. We're all affected and responding and reacting the best we know how.

Peace friends. πŸ•ŠοΈ