Gratitude Connects Us to the Divine

Did you know many scientific studies have found that people who consciously focus on gratitude experience greater emotional well-being and physical health than those who don’t? Gratitude is powerful! It is transformative!

Gratitude connects with our Soul - not our ego. When we’re appreciating something, our ego moves out of the way and we connect with our soul. Gratitude brings our attention to the present, which is the only place where miracles can unfold.

You might be wondering what are ways to practice gratitude? Many of those I work with have shared their favorites.

- A gratitude journal
- A daily gratitude walk
- Writing handwritten thank you notes
- A gratitude vision board

Which of these practices do you like? Do you have other ways in which you like to express and be in gratitude?  Chime in the comments.  

Wishing you blessings friends!